April 1st – First Day of My New Me 2014

April 1st, 2014

April 1st, 2014 will be the mark of the first day of my new transformation in 2014.  I took a front and back before pic to compare with for the next few weeks coming up.  As I’ve mentioned before, I would post a question for IFBB Pro Joseph Palumbo regarding helping me out with this in his forum.  [Post]

I must admit, posting my before pics before shedding has always been an embarrassing time for me because I don’t like how I typically look with all of the fat on top. I can’t see my muscles and what I’ve worked on.  And let’s all say that society really does have a way of making you feel self-conscious about it.  Just glad to have friends who are very supportive and tell me that this is just the beginning of a new me and to stop knocking myself down. ❤

So, here’s my starting point:

Front and Back Pics

Back Pic

As you can see there’s much to do for the next upcoming weeks.

Here’s my current daily macros:
Carbs: 120g
Protein: 150g
Fats: 96g

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Currently at this time, my supplement stack includes:
Infinite Labs 100% Isolate Whey
Infinite Final Cutz
Infinite Force
Juggernaut HP Orange
Infinite’s Women’s Multi

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Here’s my current stats:
Height: 5’3″
Weight: 132lbs

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I’ve been doing cardio 3-4x a week at 30-45 mins. 2x a month I try joining in bootcamps which has a lot of calisthenics and plyos.
Here’s what my current strength training split looks like:
Day 1 – Back
Day 2 – Legs
Day 3- Rest
Day 4 – Chest
Day 5 – Shoulders
Day 6 – Arms
Day 7 – Rest

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